The Science of Happiness Course

The Science of Happiness The first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life. Register for The Science of Happiness from UC Berkeley at https://www.edx.org/courses. About this Course We all want to be happy, and there are countless ideas about what happiness is and how we can get some.

 

Part One - Introduction to the course

 
 

Part Two - The Power of social connection

 
 

Part Three - Kindness and compassion

 
 

Part Four - Cooperation and Reconciliation

 

Part Five - Midfulness

 

Part Six - Mental Habits of Happiness

 

Part Seven - Gratitude

 

Part Eight - Wrap Up

 
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Part Nine - Finding Your Happiness Fit and the New Frontiers