The Science of Happiness Course

The Science of Happiness The first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life. Register for The Science of Happiness from UC Berkeley at About this Course We all want to be happy, and there are countless ideas about what happiness is and how we can get some.


Part One - Introduction to the course


Part Two - The Power of social connection


Part Three - Kindness and compassion


Part Four - Cooperation and Reconciliation


Part Five - Midfulness


Part Six - Mental Habits of Happiness


Part Seven - Gratitude


Part Eight - Wrap Up

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Part Nine - Finding Your Happiness Fit and the New Frontiers