The Science of Happiness Course

The Science of Happiness The first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life. We all want to be happy, and there are countless ideas about what happiness is and how we can get some. Have fun.

 

Part 1 - Introduction to the course

 
 

 

Part 2 - The power of social connection

 
 

 

Part 3 - Kindness and compassion

 
 

 

Part 4 - Cooperation and reconciliation

 
 

 

Part 5 - Mindfulness

 
 

 

Part 6 - Mental habits of happiness

 
 

 

Part 7 - Gratitude

 
 

 

Part 8 - Finding your happiness fit and the new frontiers