The Science of Happiness Course

The Science of Happiness is the first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life. We all want to be happy, and there are countless ideas about what happiness is and how we can get some. Have fun.

To officially register for the course go here.

 

Or, join the community in a lively discussion about the Science of Happiness course by clicking the Community discussion link below every video.

 

Why not do both?

 

Part 1 - Introduction to the course

 
 

 

Part 2 - The power of social connection

 
 

 

Part 3 - Kindness and compassion

 
 

 

Part 4 - Cooperation and reconciliation

 
 

 

Part 5 - Mindfulness

 
 

 

Part 6 - Mental habits of happiness

 
 

 

Part 7 - Gratitude

 
 

 

Part 8 - Finding your happiness fit and the new frontiers